Every Wednesday at 9PM (Singapore time), take 30 minutes to unwind with simple yoga postures and guided relaxation. Perfect for calming the mind and easing into a peaceful night.

A Masterclass for Balancing Hormones & Boosting Conception. Discover the simple yet effective yoga techniques that support your body's natural fertility and create a more balanced, stress-free path to conception.

Discover our live streaming classes. Combine stretching, breathing, relaxation and visualisation techniques from the comfort of your own home.

Join our live streaming prenatal and postnatal yoga classes and discover safe practices tailored to your stage, fostering wellbeing for both you and your baby.

With guided practices for Ayurvedic nutrition, natural fertility and assisted reproduction, postnatal support, and overall well-being, these courses provide the tools to move, breathe, and learn at your own pace.